Honey Garlic Chicken Bowls

Overhead view of a honey garlic chicken rice bowl

4.5 Stars (15 Reviews)

Yield: 4 servings

prep time: 15

cook time: 10

total time: 25

These Honey Garlic Chicken Bowls are quick, easy, and delicious! Featuring chunks of tender, lightly crispy chicken tossed in a sweet and sticky garlic sauce, and then served over rice. Add your favorite fresh vegetables to make it a meal!

Ingredients

1½ pounds boneless skinless chicken breast cut into ¾” pieces
½ teaspoon kosher salt
½ teaspoon ground black pepper
⅓ cup all-purpose flour
3 tablespoons olive oil
5 medium cloves garlic minced
½ cup honey
3 tablespoons water
3 tablespoons soy sauce
Serving options: cooked rice green onion, Thai basil, and/or sesame seeds

Instructions

Place cubed chicken breast in a large bowl and sprinkle with the salt and pepper. Sprinkle flour over the top and toss until chicken is evenly coated with flour.
Add olive oil to a large skillet set over medium-high heat. When oil is hot, add chicken in a single layer.
Cook chicken for 6-8 minutes, turning occasionally. When chicken is just cooked through, add garlic and cook for an additional minute.
In a small bowl, whisk together honey, water, and soy sauce. Add this sauce to the skillet and stir to coat the chicken.
Bring sauce to a boil and cook for an additional 2-3 minutes, or until bubbling and thick. If you want the sauce thicker, make a simple cornstarch slurry – whisk together 1 tablespoon cornstarch and 2 tablespoons water in a small bowl, then stir some or all of it into the bubbling sauce. Let it cook for a bit to thicken.
Serve immediately with your choice of sides and garnishes.

Nutrition Information:

Serving: 1 Calories: 642kcal Carbohydrates: 58g Protein: 58g Fat: 20g Saturated Fat: 4g Polyunsaturated Fat: 15g Cholesterol: 145mg Sodium: 945mg Fiber: 2g Sugar: 35g

Nutrition information is automatically calculated by Spoonacular. I am not a nutritionist and cannot guarantee accuracy. If your health depends on nutrition information, please calculate again with your own favorite calculator.

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