Lemon Pepper Salmon and Zucchini Noodle Salad Cups

No reviews yet

Yield: 4 salad cups

These Lemon Pepper Salmon and Zucchini Noodle Salad Cups are fresh and light and loaded with the flavors of summer!

Ingredients

for the salad cups:

4 butter or Boston Bibb lettuce leaf "cups"
2 to 3 medium zucchini spiralized
kernels cut from 2 medium ears sweet corn raw
¼ c. fresh snap peas
½ c. halved yellow cherry tomatoes
4 2.5- oz. Chicken of the Sea Lemon Pepper Flavored Salmon Pouches

for the lemon-caper vinaigrette:

¼ c. extra-virgin olive oil
¼ c. freshly squeezed lemon juice
2 tsp. honey
1 T. finely minced shallot
1 T. chopped fresh dill
½ T. capers finely minced
1 small garlic clove finely minced
¼ tsp. ground black pepper
¼ tsp. kosher salt

Instructions

for the salad cups:

Place 1 large lettuce "cup" onto each of four salad plates. Top each piece of lettuce with spiralized zucchini. Then add corn kernels, peas, and tomatoes.
Top each salad cup with one pouch of salmon. Serve with lemon-caper vinaigrette to drizzle over the top. Sprinkle salad cups with additional chopped dill, plus salt and pepper if desired.

for the lemon-caper vinaigrette:

Add all vinaigrette ingredients to a small jar with a lid.
Top the jar tightly with lid and then shake jar vigorously to combine. Can be made one day prior to serving.

Nutrition Information:

Serving: 1 Calories: 342kcal Carbohydrates: 23g Protein: 17g Fat: 22g Saturated Fat: 3g Polyunsaturated Fat: 17g Cholesterol: 36mg Sodium: 1807mg Fiber: 4g Sugar: 9g

Nutrition information is automatically calculated by Spoonacular. I am not a nutritionist and cannot guarantee accuracy. If your health depends on nutrition information, please calculate again with your own favorite calculator.

https://picks-weekly.store/lemon-pepper-salmon-and-zucchini-noodle-salad-cups-recipe/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-47857":{"type":"food","name":"Lemon Pepper Salmon and Zucchini Noodle Salad Cups","slug":"wprm-lemon-pepper-salmon-and-zucchini-noodle-salad-cups","image_url":"https:\/\/www.afarmgirlsdabbles.com\/wp-content\/uploads\/2016\/06\/Lemon-Pepper-Salmon-and-Zucchini-Noodle-Salad-Cups_AFarmgirlsDabbles_AFD-4-square.jpg","rating":{"count":0,"total":0,"average":0,"type":{"comment":0,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":1,"amount":"4","unit":"","name":"butter","notes":"or Boston Bibb lettuce leaf \"cups\"","id":8962,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"4","unit":"","unitParsed":""}}},{"uid":2,"amount":"2 to 3","unit":"","name":"medium zucchini","notes":"spiralized","id":10027,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2 to 3","unit":"","unitParsed":""}}},{"uid":3,"amount":"","unit":"","name":"kernels cut from 2 medium ears sweet corn","notes":"raw","id":12322,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"uid":4,"amount":"1\/4","unit":"c.","name":"fresh snap peas","notes":"","unit_id":9219,"id":12323,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"c.","unitParsed":"c.","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}},{"uid":5,"amount":"1\/2","unit":"c.","name":"halved yellow cherry tomatoes","notes":"","unit_id":9219,"id":11770,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"c.","unitParsed":"c.","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}},{"uid":6,"amount":"4 2.5-","unit":"oz.","name":"Chicken of the Sea Lemon Pepper Flavored Salmon Pouches","notes":"","link":{"url":"http:\/\/chickenofthesea.com\/products\/salmon\/flavored-salmon-pouches","nofollow":"nofollow"},"unit_id":9221,"id":12324,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"4 2.5-","unit":"oz.","unitParsed":"oz.","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}},{"uid":8,"amount":"1\/4","unit":"c.","name":"extra-virgin olive oil","notes":"","unit_id":9219,"id":9824,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"c.","unitParsed":"c.","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}},{"uid":9,"amount":"1\/4","unit":"c.","name":"freshly squeezed lemon juice","notes":"","unit_id":9219,"id":9073,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"c.","unitParsed":"c.","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}},{"uid":10,"amount":"2","unit":"tsp.","name":"honey","notes":"","unit_id":8841,"id":8995,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"tsp.","unitParsed":"tsp.","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}},{"uid":11,"amount":"1","unit":"T.","name":"finely minced shallot","notes":"","unit_id":9215,"id":12325,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"T.","unitParsed":"T.","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}},{"uid":12,"amount":"1","unit":"T.","name":"chopped fresh dill","notes":"","unit_id":9215,"id":12326,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"T.","unitParsed":"T.","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}},{"uid":13,"amount":"1\/2","unit":"T.","name":"capers","notes":"finely minced","unit_id":9215,"id":9057,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"T.","unitParsed":"T.","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}},{"uid":14,"amount":"1","unit":"","name":"small garlic clove","notes":"finely minced","id":12327,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"uid":15,"amount":"1\/4","unit":"tsp.","name":"ground black pepper","notes":"","unit_id":8841,"id":9214,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"tsp.","unitParsed":"tsp.","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}},{"uid":16,"amount":"1\/4","unit":"tsp.","name":"kosher salt","notes":"","unit_id":8841,"id":8854,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"tsp.","unitParsed":"tsp.","unit_connector":"","unit_connector_spacing":"space-both","unit_connector_pluralizes_ingredient":true}}}],"originalServings":"4","originalServingsParsed":4,"currentServings":"4","currentServingsParsed":4,"currentServingsFormatted":"4","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"favorite":false,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}