Spa Water at home feels a little extra-fancy, but it’s incredibly delicious and so easy to make. Infusing your water with fruits, veggies, and herbs makes staying hydrated much more tasty and fun!
We drink a LOT of water around here. And it’s much more enjoyable when we’re drinking Spa Water — you know, the infused waters you find at spas and hotel lobbies? My favorite combo of sliced cucumbers, lime, and fresh mint is super refreshing (kind of like a non-alcoholic Cucumber Mojito!); it’s the one you’ll find most often in our fridge. But there are endless flavor options…let me inspire you with a few beautiful, delicious possibilities!
Reasons to Make Spa Water at Home
Since our family has (mostly) cut out sodas and other sugary drinks, our spa water consumption has been on the rise. Here’s why we love to make it + drink it:
- Fun way to stay hydrated. A pretty pitcher of spa water serves as a great motivator for drinking more water throughout the day. If you have trouble drinking straight water, you’ll appreciate the added flavor from fresh fruits, vegetables, and herbs. And even if you do like plain water, I’m betting you’ll welcome the opportunity to change up your routine!
- Endlessly customizable. You can choose your own adventure with spa water! I share some of my favorite ingredient combinations below, but the possibilities are endless. Use what YOU like!
- Great way to use odds-and-ends. If you often end up with stray packages of rosemary or too many lemons rolling around in your fruit drawer, infused water is a fantastic way to put them to use.
My Personal Drink-More-Water Story
I learned a very important life lesson back in 2002, when I was 7 months pregnant with our first daughter. Blake and I had just returned from Las Vegas to attend the wedding of some close friends. With all the miles we had walked + the drying effect of flying, I ended up spending the next month on full bed rest. I was dehydrated, and the much-too-early contractions were coming hard. I was instructed to only get out of bed to use the bathroom and take a (short) shower, and to drink LOTS of water.
The inactivity and hydration did keep the contractions at bay (and Hatti was born right on time – thank you, God!). But I also realized other benefits. I had much less back pain and my prenatal migraines had dissipated completely.
These benefits continued on to my non-pregnant life as well, I’m so happy to share. I had suffered from back aches and head aches for many, many years. And the advice I received while on bedrest, to simply drink more water, helped me so much. It was life-changing!
What You’ll Need
Generally speaking, juicy and/or stronger-flavored fruits are best for infusing spa water. An apple, for example, isn’t going to add a whole lot of flavor, but citrus and berries are fantastic. Any herb will work too, but use ones that complement the flavors of fruit—dill or oregano might be tricky! Scroll to the printable recipe card at the bottom of the post for exact ingredient amounts.
For All Flavors:
- Water – I recommend using cold, filtered water.
Flavor Combinations:
- Grapefruit + Orange + Lemon + Rosemary – Woodsy rosemary pairs so well with citrus, and we’ve got 3 different citrus fruits here!
- Cucumber + Lime + Mint – Cucumber and mint is the most common spa water flavor. I like to add some lime too, which adds a bit of acidity.
- Watermelon + Kiwi + Lime – Peel the kiwi first to keep the little bits of fuzz out of your water. This combination is summery and extremely kid-friendly.
- Blueberry + Lemon + Basil – Basil adds a fresh, herbaceous flavor and lemon is bright and citrusy — two big flavors to perk up the simple sweetness of blueberry.
- Strawberry + Raspberry + Thyme – Be sure to use ripe, juicy, sweetly-scented strawberries for this one — local, in-season berries are best! They pack in much more flavor than pale, firm grocery store berries.
- Pineapple + Blackberry + Jalapeño – Close your eyes and you can pretend this is a Pineapple Jalapeño Margarita — okay, maybe not. But it does pack some (non-alcoholic) punch!
How to Make Spa Water
You’re just 3 simple steps away from refreshing fruit-infused water. Scroll to the recipe card for printable instructions.
- Prep the fruits, veggies & herbs. Be sure to wash all ingredients well. Add the fruits, vegetables, and herbs to a large jar or pitcher. (You can use one of those fancy infuser pitchers, but you don’t need it — any pitcher or jar will work.)
- Infuse the water. Add water to fill the jar/pitcher and then refrigerate for at least 2 hours, or overnight to infuse even more flavor.
- Serve. Pour into glasses – with or without the fruits, veggies, and herbs. Add a straw, if you like.
Tips for Success
I also have a few helpful hints when it comes to flavoring water:
- Don’t over-infuse the water. I prefer to drink my spa water within 48 hours of making it. When they sit too long, the water can become cloudy. And it sometimes turns bitter, especially when using citrus, as the water has more time to take on the flavor of the rind.
- Muddle the berries. I add fruits and veggies in either slices or chunks. But with blueberries and other small berries, I recommend adding them whole and then slightly crushing, or muddling, them to release their flavorful juices.
- Adjust the flavor. If you want a more intense flavor, I encourage you to also squeeze in the citrus and gently crush or muddle any fruits, veggies, and herbs.
- Garnish for that spa experience. To make your glass pretty, and to feel like you’re on a little vacation, always have some extra ingredients on hand for garnish. Actually, I think this is more of a necessity than a helpful hint! 🥰
How to Store
Refrigerate spa water in a sealed jar or pitcher. As mentioned above, the flavors can start to go south after sitting too long. If I can’t finish the water in a day or two, I usually remove the herbs and fruits with a slotted spoon – this will keep the water tasting fresh for another couple days or so.
More Spa Recipes
Supplement your spa water with some spa-like foods. These fresh, flavorful salads are the kinds of recipes you’d find at a spa – but they’re simple to make at home!
Spa Water
Ingredients
Grapefruit + Orange + Lemon + Rosemary
- ¼ grapefruit, sliced
- ½ naval orange, sliced
- ½ lemon, sliced
- 2-3 sprigs fresh rosemary
- 1 quart cold water
Cucumber + Lime + Mint
- ¼ English cucumber, sliced
- ½ lime, sliced
- 2-3 sprigs fresh mint
- 1 quart cold water
Watermelon + Kiwi + Lime
- 6 small watermelon wedges
- 2 small kiwis, peeled and sliced
- ½ lime, sliced
- 1 quart cold water
Blueberry + Lemon + Basil
- ½ cup blueberries
- ½ lemon, sliced
- 1-2 sprigs fresh basil
- 1 quart cold water
Strawberry + Raspberry + Thyme
- 6 strawberries, sliced
- ½ cup raspberries
- 3-4 sprigs fresh thyme
- 1 quart cold water
Pineapple + Blackberry + Jalapeno
- 6-8 large chunks peeled pineapple
- ½ cup blackberries
- ½ jalapeno, sliced with seeds removed
- 1 quart cold water
Instructions
- Pick a flavor combo and add it to a quart jar or pitcher. Place in refrigerator to infuse for at least 2 hours. Infuse overnight for more flavor.
Notes
This post was originally published in 2013, then updated in 2024.
What a great idea!!!
The infusion pitcher looks great as do many other products!
I would love the scoop and spread. Never a drop wasted!
I love it, Dana! The perfect size and shape!
I love water…just plain ole water. But I think the infusion pitcher sounds awesome and would love to try the blueberry and rosemary combination!
I think the Garlic Smash +Paste sounds like fun! We use lots of fresh garlic. (I planted 181 cloves last fall!)
I am very bad about drinking adequate water so your tips are appreciated. Spring an dsummer are on the way so I am going to make an effort as it is very true that hydration is important.
I agree with you and think that the Pampered Chef Tea Infusion Pitcher sounds really awesome!
My favorite way to drink water is simply adding lemon slices to it. I usually squeeze the lemon slice first and then throw it into the water.
In the summertime I have sliced a lemon and floated them into a glass picture to make my water look and taste good.
I love your ideas though and will have to change it up sometimes. :-)
The Tea Infusion Pitcher sounds awesome! If I don’t win one :) I’m going to buy one!
Oh…sorry about the bed rest experience, but I’m glad everything turned out alright at the end. I know, it’s amazing how our bodies reacts when we don’t have enjoy water. I love your way of infusing the water. hehe….I would feel like I’m at the spa everything with those cucumber and mint water. By the way, I used to visit LV just to gamble, now, I go there just to eat too! :P
Oh my! What a nice giveaway prize package. I would definitely feel very pampered with all these new tools if I won. :) The new Spring line of products are full of fun. I’m more excited to try the Tea Infusion Pitcher. I have a tea recipe that would be perfect in this. :)
Without a doubt the Tea Infusion Pitcher
Great giveaway and perfect for summer! Lemon and cucumber are my fav add ins to water.
The Grill Pan Dinner set caught my eye, I’ve always wanted a stove top grill pan.
I must say the tea infusion pitcher looks like a lot of fun, plus would save me some time. I’m always trying to fish out lemon seeds. I love to put a splash of lemonade in with some sparkling water, or fruit punch. It is guilt free and so refreshing.
That tea infusion pictcher! My school’s dining hall has infused water and it is the best thing ever.
The little tea bird infuser! soo cute
Thanks for the reminder! I love the idea of infused water!
I’d love to try this infuser. I keep flavored water on hand during the summer, too :-)
I would like the Garlic Smash & Paste, and if money were no object, the Tea Infusion Pitcher!
Well I’d say you sold me on this pitcher!
I so NEED that Glass Cleaning! I have so many glass containers that just don’t get as clean as I would like them to, this may be the perfect solution!